Ease Your Mind &
Experience Change

Offering online consultations to adults seeking treatment for insomnia, stress and anxiety-related problems, and couples' issues.

Dr. Meagan Daley, PhD
Psychologist

Free Discovery Call

Services available for residents of Ontario, Canada.

Call or write to book a free 15-minute telephone or
video call to share what you are looking for and find out more about our services.

Book a Call

When I have been listened to, and when I have been heard, I am able to re-perceive my world in a new way and to go on. It is astonishing how elements that seem insoluble become soluble when someone listens.

– Carl Rogers

Services

Discovery Call

Duration
15 MIN
Cost
FREE
More Information

Virtual Individual Therapy

Duration
50 MIN
Cost
$240
More Information

Virtual Couples Therapy

Duration
50 MIN
Cost
$250
More Information

Virtual Individual Therapy (80 min)

Duration
80 min
Cost
$360
More Information

Virtual Insomnia-Targeted Therapy (CBT-I)

Duration
50 MIN
Cost
$240
More Information

Virtual Couples Therapy (80 min)

Duration
80 min
Cost
$375
More Information

Perhaps we just need little reminders from time to time that we are already dignified, deserving, worthy. Sometimes we don't feel that way because of the wounds and the scars we carry from the past or because of the uncertainty of the future. It is doubtful that we came to feel undeserving on our own.... We were taught in a thousand ways when we were little, and we learned our lessons well.

– Jon Kabat-Zinn

BLOG POST

Mea Culpa - My Good Friend "Guilt"

Guilty as charged! Oh boy... where has the time gone? Where DOES the time go?

Read More
BLOG POST

It’s a New Year! (Once again!)

So here we are... January of a brand new year! Back again after 365 days of doing what we do - being busy, being up, being down...

Read More
© 2024 My Psych Care