Services

Discovery Call

Duration
15 MIN
Cost
FREE
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Virtual Individual Therapy

Duration
50 MIN
Cost
$240
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Virtual Couples Therapy

Duration
50 MIN
Cost
$250
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Virtual Individual Therapy (80 min)

Duration
80 min
Cost
$360
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Virtual Insomnia-Targeted Therapy (CBT-I)

Duration
50 MIN
Cost
$240
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Virtual Couples Therapy (80 min)

Duration
80 min
Cost
$375
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Perhaps we just need little reminders from time to time that we are already dignified, deserving, worthy. Sometimes we don't feel that way because of the wounds and the scars we carry from the past or because of the uncertainty of the future. It is doubtful that we came to feel undeserving on our own.... We were taught in a thousand ways when we were little, and we learned our lessons well.

– Jon Kabat-Zinn

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